Schedule of workshops

There are no weekly sessions scheduled at this time. Please go to our Ongoing Services page for other options.

The Center’s mission is to nurture deeply felt wholeness through the path of mindfulness. Each workshop, regardless of its specific theme, is designed to create an experience of mindfulness that opens participants to the precious opportunities for happiness, joy and meaning in each moment. To have lasting value, such an experience must be drawn into our daily lives. Consequently, each workshop also offers practical skills and strategies for living a more balanced and satisfying life.