Unraveling Core Negative Beliefs with Meditation and Mindfulness
With Rebecca Wing LCPC
September 25 8:30AM - 4:00PM $119
6.5 contact hours for Maine LCPC and LCSW
Implicit memory and its role in core negative beliefs
Helping a client identify unconscious belief systems that drive distorted thinking
The top ten core negative beliefs and how they show up in daily living
Meditation/Mindfulness skills for settling the nervous system to avoid knee jerk reactions
The neuroscience of memory and how to explain it to a client
Clients who are locked in a pattern of unhealthy relationships bring unconscious negative beliefs from childhood into their adult lives. This training will guide you through the process of helping a client identify core negative beliefs which can then lead to development of more conscious healthy intentions towards self and others.
You’ll leave this training feeling rejuvenated and with specific tools to motivate clients to practice
Coffee/Tea and snacks provided. Participants will bring their own lunch for this training or plan to eat in one of our nearby local restaurants.