Back to All Events

Making Room for Grief and Loss - The Mindful Path Towards Facing, Feeling & Healing with Rebecca Wing LCPC

  • Mindfulness Center of Maine 7 Field Way Saco, ME Saco United States (map)

Open to everyone      Provided on Zoom and In-Person on site

April 19. 9:00am – 3:30pm.  $120.   5.5 contact hours available for Maine LCPC’s and LCSW’s

Grief is present when a loss arises that is unexpected and/or beyond our control. Rebecca will lead a day of exploration of the many faces of loss and how we can be with it when it arises. Learn how to experience openness to life despite hardship.

·      The myriad of emotions and their place in the field of loss

·      States of mind that inhibit and block experiencing emotions

·      Exploring heartache and heartbreak with compassionate awareness

·      The skill of Being With whatever arises