One-Day Retreat with Rebecca Wing LCPC May 4
One-Day Retreat with Rebecca Wing LCPC May 4
Opening to Spacious Awareness and Calm States
Open to everyone In-person only
May 4, 9am-3:30pm. $120 5.5 contact hours for LCPC’s & LCSW’s
Take a day to settle into meditation practices that cultivate specific states of well-being and gratitude. Rebecca will provide a safe place for exploring the skills of letting go and dropping into gentle attentive states of ease. Enjoy the beauty of the center’s pond, walking trails and gardens.
· Contemplative practice regarding developing Contentment
· Body centered approaches to cultivating Calm
· Attending to difficult states of mind with Open Awareness and Acceptance
· Outdoor walking and sitting meditation