Tuesday Night Meditation Group:

Deepening Your Practice and Creating Community with Rebecca Wing LCPC

Provided on Zoom and In-Person or Weekly Video Recording Access

Six consecutive Tuesdays: April 30, May 7, 14, 21, 28, June 4. 6pm-7:15pm. $90 inclusive.

Rebecca will be offering in-depth teachings and facilitated discussion on how meditation informs, enlivens and brings deeper meaning to life.  For those unable to attend on a Tuesday night, you can register and have direct access to the session recordings. Open to Everyone!

·       Specific teachings on developing positive states that lead to happiness and contentment

·       Strengthening the aiming and sustaining of attention

·       Short weekly reading assignments to facilitate deeper learning and reflection

·       25-minute guided meditations with take home recordings of each weekly practice