with Rebecca Wing LCPC       Open to everyone      Provided on Zoom and In-Person on site

June 3. 9:00am – 3:30pm.  $120   5.5 contact hours for LCPC’s and LCSW’s

Stressful or traumatic family experiences can lead children towards negative beliefs about themselves. Learn how these beliefs unconsciously create suffering in adulthood. Explore how memory can show up unconsciously in our relationships and how to awaken to the freedom of present moment awareness.

·      Learn to identify unconscious belief systems that drive distorted thinking

·      The top ten core negative beliefs and how they show up in daily living

·      Meditation/Mindfulness skills for settling the nervous system to avoid old knee jerk reactions